Welcome!

 I’m so glad you’re here! My name is Johanna Montenegro and my hope is that you find rest and wholeness here through your healing journey.

As a Licensed Professional Counselor, I invite you into a space where you can begin exploring the inner workings of who you are as you step into processing your story. My role is to come alongside you as you navigate your experiences to resolve issues of deep wounding for a healed future.

I take a whole-person approach to therapy, incorporating creativity and holistic modalities to uniquely fit your individual needs. Interweaving the body and mind are key elements in living a life that is connected to each part of who you are.  

When we invest in our emotional healing, other aspects of our life have the potential to experience peace and wholeness as well.

I look forward to walking alongside you in your healing journey.

 

Thanks for visiting! My journey to providing whole-person wellness therapy has evolved over many years and I am so grateful for the opportunity to share these integrative modalities with you.

I hold a deep belief that most individuals, with the proper guidance, a safe place, and emotional space, have the ability to move past trauma, tap into their inner resources, and heal from within.

Through natural solutions and human connection, we can break through barriers that once held us back.

I look forward to connecting with you soon!

The Formal Stuff

-Licensed Professional Counselor with the state of Texas
-Approved Clinical LPC Supervisor with the state of Texas
-Registered Yoga Teacher 500hr
-Essential Oil Educator
-Eye Movement Desensitization and Reprocessing (EMDR) Therapy
-Advanced EMDR Therapy in Perinatal Mental Health
-Certified Trauma Professional
-Advanced Trauma Sensitive Mindfulness
-Complex Trauma Practitioner
-Serving Texas via In-Person & Online Sessions

 
 
View fullsize Your daily reminder that you are doing great 🖤 - 🌻If you’re moving towards healing, give yourself grace in the process. - ✨If you are noticing positive changes in your life, mood, and perspectives, celebrate the growth. - 🦋If you are beginni
View fullsize 🙌🏾Happy Hispanic Heritage Month! - For the next several weeks, we are unmuting ourselves, letting our voices be heard, and embracing the pride of our diverse and unique culture 🤎 - ✨We will share stories, provide support, gain knowledge, and encou
View fullsize 🍃When you see the words “trauma sensitive” or “trauma informed”, it means that whoever is providing a service to you has an understanding of trauma and it’s affects, but also creates an environment that promotes safety
View fullsize ✨One of the most effective modalities I utilize in therapy is EMDR. I have seen overwhelmingly positive progress in a short amount of time with many individuals who have sought help to resolve traumatic memories and distressing events. - Here’s

Designed by JZB.IO

Cart (0)