If you’re a woman healing from a relationship that left you confused, doubting yourself,
and thinking “what just happened?”, this is the place for you.
You’ve told yourself this was the last time you would be treated this way, then he does something seemingly kind and thoughtful that makes you question if you’re the crazy one. Things get better for a while, then the cycle starts all over again.
You’ve told yourself “if I just fix myself things will get better”, or “if he could just understand me then we would be able to make this work”. You see the potential for good, but the bad days outweigh the brief moments of calm and normalcy.
Or maybe you have left the toxic relationship, but now you’re left with the messy pieces to put back together.
You know choosing your wellbeing isn’t selfish and that you deserve so much more, but it sure doesn’t feel that way.
People say you’re strong, resilient, kind and compassionate, but inside you feel like this is the mask you have to hold up to save face.
You see the best in others, but you’re ready to figure out how to create a soft and safe place for yourself.
Take a deep breath. You’re in the right place.
You might be here because:
You're trying to leave — or have left — a relationship with a toxic or abusive partner
You're coparenting with someone who uses manipulation, guilt, or the legal system to keep control
You’re confused about the dynamic of your relationship and want to understand if you are in fact experiencing abuse
You're exhausted from being told "it wasn't that bad" and want a therapist who actually understands coercive control
You're untangling religious beliefs that have kept you in a potentially damaging relationship
You are trying to parent your children and process the trauma of what you experienced at the same time
You're not sure if what you experienced "counts," and you want space to figure that out without judgment
You’re ready to unpack how cultural norms in the Latino/e/a community may have contributed to repeated toxic relationship patterns
If you’re feeling “all over the place” and not sure where to start, there’s a place here for that too. When you’re ready, Click Here to schedule your free 15min phone consultation.